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If taking daily vitamins is part of your wellness routine and you have an upcoming flight scheduled, you may be wondering if you can bring vitamins on a plane.
According to the TSA website, you’re allowed to pack vitamins in both your carry-on bag and checked baggage. If they’re in solid forms like tablets, capsules, soft gels, or gummies, you can pack as many supplements as you like. Also, they don’t need to be labeled.
Now that you’ll be bringing your vitamins on your trip, check out the tips below for how to best pack vitamins for travel.
If your vitamins are in a solid form, the TSA will allow you to bring an unlimited amount of them in your carry-on bag or checked luggage.
As mentioned above, liquid vitamins are an exception. They can only be brought in a carry-on bag if they’re less than or equal to 3.4 ounces. You may be able to bring larger amounts of liquid vitamins on your flight, but only if they’re medically necessary.
Whether you take vitamins regularly or not, it’s a good idea to bring a multivitamin and digestive enzyme with you whenever you travel. The multivitamin will help make up for any essential vitamins and minerals you may be missing while eating away from home. And a digestive enzyme will help promote digestive health while traveling.
Shop Country Life Vitamins online before you go!
Sources:
https://10best.usatoday.com/interests/travel-tips/tsa-regulations-on-packing-vitamins-medicine/
https://www.livestrong.com/article/1000276-can-unmarked-vitamins-plane/
DISCLAIMER: ** These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.