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Managing Stress
Everyday, Wind Down
What is stress? Stress can be a noun or a verb, and we mostly look for answers to stress as the noun. One definition in the dictionary says stress is…
Developing Healthy Habits
Everyday, Focus & Fitness
Beginning a new year we often look at it as a fresh start, setting new goals, focusing on our health. Many of us start to look at our habits and…
The Dr. Audrey Series Q&A Format: The Importance of Sleep
Everyday, Wind Down
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses…
The Importance of Gut Health
Everyday, Gut Health
Inside of your gut, lives a microbiome. That’s right, trillions of fungi, viruses and good bacteria are alive in your body, contributing to your immune system, heart health, weight, and…
Dr. Audrey: Supporting Focus and Memory For Kids & Adults
Everyday, Focus & Fitness
Curious about how to improve focus and concentration? You’re in the right place! This week the Country Life spotlight is back on Dr. Audrey Ross – Naturopath, Master Herbalist and…
The Great List
Everyday
For the last 50 years, Country Life Vitamins has been proudly dedicated to providing consumers with reliable nutritional and lifestyle products. From gut health to multivitamins, skincare to physical fitness,…
The Dr. Audrey Series: Men’s Health Challenges
Everyday
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses…
Daily Supplements for Women’s Health
Everyday
The Top Women’s Health Supplements While eating healthy foods can help women get many of the essential nutrients they need, women’s health supplements are often beneficial to take in addition…
The Ultimate Guide to a Happy & Healthy Pregnancy Journey
Everyday
If you’re planning on having a baby or are newly pregnant, you likely have a million questions running through your head. From wanting to know how long pregnancy is and…
The Dr. Audrey Series: Bone Health
Everyday
Dr. Audrey discusses how diet, exercise, and supplement routines can support peak bone mass during early adulthood and perhaps reduce the risk of Osteoporosis later in life by helping to…
Everything You Need to Know About Postbiotics
Gut Health
You’ve likely heard of prebiotics and probiotics when it comes to gut health. But you may not have heard much about a more recent “biotic” that can help contribute to…
The Dr. Audrey Series: Weight Loss Journey
Everyday
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses…
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This product is not intended to diagnose, treat, cure or prevent any disease.