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What Supplements Can Help Support Stress Management
Are you feeling more stress lately? Maybe because we’re hearing more and more about how stressful our lives are today? Or maybe we are taking on more than we can really handle because we’re trying not to miss out on...
Identifying and Selecting the Right Magnesium
Magnesium is a very important mineral that is gaining some much-deserved recognition. You see, magnesium is a necessary component for over 300 different functions in the body including (but not limited to) muscles contraction, nerve signaling, muscle relaxation, heart health,...
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Are There Benefits To Taking Prenatal Vitamins When Not Pregnant?
Wondering if your prenatal vitamins will continue to benefit you after your pregnancy? Get the facts on benefits, safety, & more in the Country Life article.
What’s The Difference Between Fish Oil and Krill Oil?
Wondering about the difference between fish oil and krill oil? While they are both rich in omega-3s, there are some key differences. Learn more.
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What Are The Best Multivitamin Ingredients For Women?
It’s no secret that women have unique nutritional needs, such as greater demands for iron, vitamin D, and B vitamins. These needs may also change based on age, genetics, stress level, eating habits, state of health, hormonal changes, and season...
