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The Dr. Audrey Series Q&A Format: The Importance of Sleep
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. Dr. Audrey, Naturopath, Master Herbalist...
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10 Foods Highest In Biotin + Biotin Vitamin Benefits
Looking for foods high in biotin? Wondering if you need a supplement? Discover ten foods highest in biotin + the benefits of supplementation.
What Is a Coenzymated Vitamin? Exploring Coenzymated B12 Benefits
What is a coenzymated vitamin? Learn more about these activated vitamins + the benefits of coenzymated B12 & other vitamins in this Country Life article.
Can You Take Too Much Vitamin B12?
Can you take too much vitamin B12? Although it can be game-changing for energy, cognitive function, & more, it pays to exercise caution. Learn more here.
