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From supporting the immune system to acting as an antioxidant, Country Life is giving you the low down on vitamin C benefits, how vitamin C supports immunity, and our top recommended vitamin C supplements!

With cold and flu season back again, it’s time to put together a natural regimen to support your immune system. In addition to maintaining a healthy diet, drinking plenty of fluids, and getting enough sleep, add a couple of immunity...

So, have you heard the buzz about this incredible “new” ingredient – Astaxanthin? Well, it’s not really new, but astaxanthin is finally achieving the recognition it deserves as a powerful nutrient that can provide multiple benefits. First, what is astaxanthin? Astaxanthin...

  We all are aware of the importance of good nutrition and how it relates to good health. This is such an important concept that March has been given the designation of “Nutrition Month” (and also Women’s Health Month). There...

Learn which magnesium types, such as magnesium citrate and magnesium glycinate, may be best for your wellness needs.

Paying attention to immunity isn’t something that should be reserved for the winter months. So let’s break down the basics of boosting your immunity, and the vitamins that can help support your immune system and keep you healthy.  How To...

  The winter season is officially upon us, but adopting some simple lifestyle tips can give your immune system the boost it needs to help promote your health year-round. 8 Tips for Better Immune Support to enhance your body’s seasonal...