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The Special Needs of Mature Hair
No matter our age, our hair and its healthy appearance is something many of us pay attention to and is an expression of our personality. In our 20’s and 30’s many of us may not have been focused on our...
Selecting Vitamins For The Man In Your Life
June, with Father’s Day, is usually the time when we celebrate the men in our lives – all the dads and those who are not dads. And it’s important for us to note that, although the men in our lives...
Self Care and Beauty Tips
May brings warmer temperatures, blossoming flowers, Mother’s Day celebrations, fresh air and a feeling of new beginnings as trees bud out and new life appears. What a great time to also think about new ideas for your own self care!...
Tips for Men's Health
When we think about health and how to maintain or achieve optimal health, our first thoughts should, and usually, go toward diet and exercise. Most of us believe it’s always a good idea to try to prevent something from getting...
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Blog posts
Do Vitamins Expire?
Wondering if that forgotten bottle of multivitamins is safe to take? Learn everything you need to know about whether vitamins expire.
What Are The Skin And Overall Health Benefits Of Drinking Water?
Drinking enough water is one of the best ways to support health. Discover the skin & overall health benefits of drinking water in this helpful guide.
10 Foods Highest In Biotin + Biotin Vitamin Benefits
Looking for foods high in biotin? Wondering if you need a supplement? Discover ten foods highest in biotin + the benefits of supplementation.
