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Can You Take Too Much Vitamin B12?
Can you take too much vitamin B12? Although it can be game-changing for energy, cognitive function, & more, it pays to exercise caution. Learn more here.
Are You Deficient in Vitamin B12? 23 Benefits of B12 for Memory, Mood, Beauty, Energy, & More
Vitamin B12 is best known for its role in energy production and its potential for deficiency in vegan or vegetarian diets. However, Vitamin B12 supplementation has become popular across all dietary philosophies, including meat-based or omnivorous diets. So, why are...
Vitamin B12 Or B-Complex: What is Right for Me?
B-vitamins are vital for supporting various bodily functions. However, since they’re water-soluble, they aren’t stored in the body. While most people get the right amount of B-vitamins through diet, others may need to supplement these important vitamins through pills or...
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What are Time-Release Capsules and Supplements?
What exactly is a time-release capsule or tablet, and do they really work better than traditional supplements? Learn all about it here.
What Are Nutritional Gaps + How Supplements Can Help
Certain diets, lifestyle factors, medications, stress, and even genetic factors can create nutrient gaps. Learn more about how to optimize nutrition to prevent gaps.
Vegan Vitamin D: What’s It Made From & Does It Work?
Looking for vegan vitamin D3? Country Life Vitamins has it. Discover how it’s sourced and what makes it an effective vitamin D supplement.
Looking for Natural Mood Support? Try Our New Gut-Focused Mood Support Supplement
Looking for natural ways to improve your mood? Discover Country Life’s Mood Support supplement featuring clinically studied SAM-e, nootropics, & postbiotics.
From Foggy to Focused: Try Brain Fog Rescue™ for Mental Clarity, Focus, & More
Looking for natural ways to reduce brain fog & enhance mental clarity, energy, & snap? Discover Country Life Vitamins’ Brain Fog Rescue with clinically-studied ingredients.
Immunity Plus®: A Fresh Take on Gut Immune Support
Looking for a better immune support supplement? Try Country Life Vitamins’ new Immunity Plus® to support the gut-immune connection.5 Stress Support Supplements Everyone Should Know About
Looking for natural stress relief? Discover these five natural stress-reducing supplements, including vitamins, minerals, amino acids, and herbs.
What's The Difference Between Vitamins & Minerals?
What are the differences between vitamins and minerals? Quite a lot! Learn all about it, plus how these nutrients benefit health, in this blog post.
Celtic Salt vs. Himalayan vs. Table Salt: Which is the Healthiest?
Celtic salt, Himalayan pink, & table salt are all salt, but provide different benefits & nutrients. Discover which are healthiest + best alternatives.
