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Synthetic vs. Whole Foods Vitamins: Which Is Better? (The Answer May Surprise You)
Are you unsure whether to choose synthetic vs. whole-foods vitamins? Learn about the differences & benefits of both & how to choose the best supplements for you.
7 Must-Have Summer Vitamins & Supplements
Discover 7 of the best summer vitamins & supplements for skin health, immunity, sleep, travel, & more in the Country Life blog.
Do Vitamins Expire?
Wondering if that forgotten bottle of multivitamins is safe to take? Learn everything you need to know about whether vitamins expire.
Can You Take Too Much Vitamin B12?
Can you take too much vitamin B12? Although it can be game-changing for energy, cognitive function, & more, it pays to exercise caution. Learn more here.
What Does Mcg Versus Mg Mean on Supplement Labels?
Confused about mcg vs. mg on supplement labels? Get the answers on how vitamins, minerals, and other supplement ingredients are measured here.
What is The Best Multivitamin For Men?
Looking for the best multivitamin for men? It pays to know your ingredients. Learn the most vital components of a high-quality men’s multi.
Is It a Vitamin D Deficiency? Learn The Signs & Symptoms Here
Vitamin D deficiency symptoms can be easily mistaken for other issues. Get the facts on lesser-known symptoms + the best natural sources.
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The Essential Supplements & Vitamins for Women in Their 30s, 40s, and 50s
Did you know women’s nutritional needs change as they get older? Learn about supplements & vitamins to take in your 30s, 40s, and 50s here.
A Complete Guide To Vitamin K2: Benefits, Risks, and Uses
Vitamin K2 is often found alongside vitamin D3 in supplements, but what does it do & how is it different from K1? Learn all about it in the Country Life blog post.Try Our New Hydrating Gummy: MAXI-HAIR® Skin & Nails with Hyaluronic Acid + Biotin
Check out our new MAXI-HAIR® Skin & Nails with Hyaluronic Acid + Biotin gummy with hyaluronic acid and biotin for hydrating and beauty support.
