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Source: Prostock-studio/Shutterstock.com Wondering whether gummy vitamins stand up to traditional pill forms in delivering health benefits? Gummy vitamins and pill vitamins offer different advantages and disadvantages. Find out the differences between these two forms of vitamins below so you can...

Source: Prostock-studio/Shutterstock.com You may have noticed there are many products available that claim to help improve hair growth, thickness, strength, and more. These hair supplements are sometimes marketed as being the “secret” to healthy hair. If you’ve been considering trying...

Source: fizkes/Shutterstock.com Many people experience digestive issues like gas, abdominal cramping, heartburn, upset stomach, or constipation every now and then. While these occasional digestive problems are common, they can be a disruption, taking the enjoyment out of eating and social...