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  • Beautiful lady running
    How many of us sometimes wish we had more energy? Do we schedule more than we have time for OR have the energy to accomplish? And we’re no longer in the laid back days of summer, so maybe you are...

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  • Summer Fun and Indigestion**
    Welcome to the middle of summer fun! Have you been enjoying back yard BBQ’s, visiting friends and family, taking a little vacation? That’s what summer usually brings for us and why we look forward to this special time of year...

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