Blog
Synthetic vs. Whole Foods Vitamins: Which Is Better? (The Answer May Surprise You)
Are you unsure whether to choose synthetic vs. whole-foods vitamins? Learn about the differences & benefits of both & how to choose the best supplements for you.
Can You Take Too Much Vitamin B12?
Can you take too much vitamin B12? Although it can be game-changing for energy, cognitive function, & more, it pays to exercise caution. Learn more here.
15 Delicious Sources of Fiber For Gut Health, Satiety, Heart Health, & More
Fiber is one of the most critical nutrients for maintaining gut health, digestion, heart health, satiety, a healthy weight, and much more. It’s also abundant in nearly all whole-natural foods like fruits, vegetables, and grains. Yet research shows only 5%...
What is the Difference Between Vitamins and Supplements?
Most likely, you take some vitamins and supplements as part of your daily wellness routine. But do you know the difference between vitamins and supplements? These two terms are often used interchangeably, so it’s easy to think they’re one and...
Managing Stress
What is stress? Stress can be a noun or a verb, and we mostly look for answers to stress as the noun. One definition in the dictionary says stress is “a state of mental or emotional strain or tension...
Developing Healthy Habits
Beginning a new year we often look at it as a fresh start, setting new goals, focusing on our health. Many of us start to look at our habits and how we can develop more healthy habits. We have to...7 Great Reasons to Take Vitamin B
B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is Vitamin B Complex? Vitamin B complex is essentially a...
6 Vitamins to Enhance Your Beauty Routine
Ready to upgrade your daily beauty routine? Let’s get glowing! We’re sharing the best beauty vitamins for your skin, hair and nails to help you look and feel your very best. The Best Beauty Supplements to Start Taking Now...
Our PopularArticles
Blog posts
What are Time-Release Capsules and Supplements?
What exactly is a time-release capsule or tablet, and do they really work better than traditional supplements? Learn all about it here.
What Are Nutritional Gaps + How Supplements Can Help
Certain diets, lifestyle factors, medications, stress, and even genetic factors can create nutrient gaps. Learn more about how to optimize nutrition to prevent gaps.
Vegan Vitamin D: What’s It Made From & Does It Work?
Looking for vegan vitamin D3? Country Life Vitamins has it. Discover how it’s sourced and what makes it an effective vitamin D supplement.
Looking for Natural Mood Support? Try Our New Gut-Focused Mood Support Supplement
Looking for natural ways to improve your mood? Discover Country Life’s Mood Support supplement featuring clinically studied SAM-e, nootropics, & postbiotics.
From Foggy to Focused: Try Brain Fog Rescue™ for Mental Clarity, Focus, & More
Looking for natural ways to reduce brain fog & enhance mental clarity, energy, & snap? Discover Country Life Vitamins’ Brain Fog Rescue with clinically-studied ingredients.
Immunity Plus®: A Fresh Take on Gut Immune Support
Looking for a better immune support supplement? Try Country Life Vitamins’ new Immunity Plus® to support the gut-immune connection.5 Stress Support Supplements Everyone Should Know About
Looking for natural stress relief? Discover these five natural stress-reducing supplements, including vitamins, minerals, amino acids, and herbs.
What's The Difference Between Vitamins & Minerals?
What are the differences between vitamins and minerals? Quite a lot! Learn all about it, plus how these nutrients benefit health, in this blog post.
Celtic Salt vs. Himalayan vs. Table Salt: Which is the Healthiest?
Celtic salt, Himalayan pink, & table salt are all salt, but provide different benefits & nutrients. Discover which are healthiest + best alternatives.
