What is DHEA Good For?

Source: Mix and Match Studio/Shutterstock.com

DHEA (dehydroepiandrosterone) is a hormone your adrenal glands produce and serves as a precursor to male and female sex hormones, including testosterone and estrogen. Its production peaks in your mid-20s, and, in most people, production gradually declines with age.

If you’re wondering, "What is DHEA good for?", find out the benefits of taking it below and who it may be best suited for.

Who Should Take DHEA?

DHEA supplements are often best suited for older adults since, as mentioned above, natural levels of DHEA tend to decline with age. It may benefit those experiencing symptoms of aging, such as decreased bone density, reduced muscle mass, or diminished energy levels. Some people also use DHEA to help improve sex drive and manage conditions related to hormonal imbalances, such as adrenal insufficiency or menopause symptoms.

Of course, consulting with a healthcare provider is crucial before starting DHEA, as it can have significant effects on hormone levels and may interact with other conditions or medications.

What is DHEA Good For?

Because DHEA is a precursor to testosterone and estrogen, increasing DHEA can stimulate the production of these hormones. Enhancing sex hormones can help mitigate several markers of the aging process, with benefits especially helpful for menopausal women and men with early testosterone decline.

• Reduce Menopause Symptoms - DHEA may reduce menopause symptoms for women. Taking a DHEA supplement formulated for women can promote female sex hormones, helping to mitigate psychological symptoms of menopause and help improve vaginal dryness.
• Increase Bone Density - Low levels of DHEA are associated with lower bone density and bone fractures. Supplementing with it may increase bone density, particularly in older women.
• Improve Libido & Sexual Function - DHEA supplements may improve various aspects of sexual function, including libido and fertility in women. However, benefits have primarily been seen in those with impaired sexual function.
• Boost Mood - DHEA may also boost moods, relieving mild to moderate symptoms of depression.

After getting the green light to take a DHEA supplement from your healthcare provider, shop Country Life Vitamins for quality DHEA supplements, including DHEA 25mg, DHEA Complex for Men and DHEA Complex for Women. 

Sources:

https://www.webmd.com/diet/dhea-supplements

https://www.healthline.com/nutrition/dhea-supplements#TOC_TITLE_HDR_3

https://www.perrinmd.com/8-reasons-to-take-dhea/