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Selecting Vitamins For The Man In Your Life
June, with Father’s Day, is usually the time when we celebrate the men in our lives – all the dads and those who are not dads. And it’s important for us to note that, although the men in our lives...
Tips for Men's Health
When we think about health and how to maintain or achieve optimal health, our first thoughts should, and usually, go toward diet and exercise. Most of us believe it’s always a good idea to try to prevent something from getting...
Prostate Health and Support
Are you uncomfortable talking about prostate health? Are you aware of the function of the prostate? And why does it seem that more and more men are talking about prostate health than ever before? So what is the prostate and...
The Dr. Audrey Series: Men's Health Challenges
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. In this article, Dr. Audrey, Naturopath, Master...
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How Can I Have a Healthy Heart? 5 Ways to Strengthen Heart Health
Source: Pranithan Chorruangsak/Shutterstock.com Taking care of your heart is one of the best things you can do for your overall health. Whether you already have a good health regimen in place or are just starting to think about heart care,...
What are Different Ways to Help Your Sleep Improve?
Source: Pixel-Shot/Shutterstock.com We’ve all been there—tossing and turning, staring at the ceiling, and wondering why we can’t fall asleep. Whether you’re dealing with stress, a busy schedule, or just feeling out of sorts, getting a good night’s sleep can be...
Which Vitamins are Considered Antioxidants?
Source: insta_photos/Shutterstock.com Many of us have heard about antioxidants and how they’re great for our health. But, beyond this general claim, what exactly are they, and how do they work? Learn More About Antioxidant Supplements What are Antioxidants? Antioxidants are...
