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Self Care and Beauty Tips
May brings warmer temperatures, blossoming flowers, Mother’s Day celebrations, fresh air and a feeling of new beginnings as trees bud out and new life appears. What a great time to also think about new ideas for your own self care!...
What Do You Think of When You Hear “Self Care”?
The term “self-care” means different things to different people, often defined as taking action to preserve or improve one's health and well-being.
11 Best Health Tips for Women
As women, we know that putting our health first should be a priority. But let’s get real. Life is busy and, like many things, making time to take care of our own needs is easier said than done. Whether...
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The Essential Supplements & Vitamins for Women in Their 30s, 40s, and 50s
Did you know women’s nutritional needs change as they get older? Learn about supplements & vitamins to take in your 30s, 40s, and 50s here.
A Complete Guide To Vitamin K2: Benefits, Risks, and Uses
Vitamin K2 is often found alongside vitamin D3 in supplements, but what does it do & how is it different from K1? Learn all about it in the Country Life blog post.Try Our New Hydrating Gummy: MAXI-HAIR® Skin & Nails with Hyaluronic Acid + Biotin
Check out our new MAXI-HAIR® Skin & Nails with Hyaluronic Acid + Biotin gummy with hyaluronic acid and biotin for hydrating and beauty support.
