Planning for Your Summer Body

Feeling those hints of summer? The days getting warmer and sunlight lasting longer? Thoughts of sunny beaches, picnics in the park, shorts and tank tops, pool parties? And maybe thinking about wanting to look and feel your best for the summer.

Then we often get overwhelmed with how and what to do to reach that summer body goal!

First, take a breath. The most important thing is for you to FEEL good. We should never compare ourselves to others, or try to be the same shape or size as others. We are all individuals and our goal should be to feel good about OURSELVES! No matter your shape or size.

So what can we do to get started? Be honest with yourself. What would be the first thing you think you need to do to feel better? Is it changing your diet? Exercising more? Getting more sleep? Starting a supplement routine? Any and all of these might be part of your plan. But let’s take one at a time.

Diet and exercise go hand in hand to help us live a healthy lifestyle and feel our best. Examine you daily intake of food. Can you make small changes? Believe it or not, small changes can lead to BIG rewards!

And how well are you sleeping? Do you get 6-7 hours of sleep every night? Perhaps those diet and exercise changes could support better sleep. We often forget the importance of sleep.

Many of us will look to supplements to help us feel and look better. We would all love that “magic pill” to help us get rid of those few extra inches around the middle right? Those frustrating areas that seem to always bee there no matter what you do? What if there was something that could help you achieve a smaller waist, or a little less in the hips?

Great news! There is a clinically studied ingredient, Sinetrol® that has been shown to increase your body’s ability to break down fat, decrease waist size, decrease hip circumference, and increase resting metabolism when taken for 16 weeks. And what if you could combine this amazing Sinetrol® with something to support a healthy gut and support your immune system?

It’s here! The amazing Country Life product, Gut Connection Weight Balance, included the clinically studied ingredient, Sinetrol®, as well as another clinically studied ingredient – Epicor®. Epicor® dried yeast fermentate provides exceptional gut health support by helping the body balance your individual microbiome as well as increase the production of butyrate! Additionally Epicor® dried yeast fermentate is considered an immune system supporter In one simple product you get support for gut health, immune system and decreased body fat! A 3 in 1 product you’ll love!

Combine Gut Connection Weight Balance with Gut Connection Energy Balance and get scientifically formulated products with clinically tested ingredients that focus on energy production and gut health. A winning combination that is just what you need to get ready for summer.

FEEL AMAZING AND ENJOY YOUR SUMMER

Remember to always check with your health care provider before starting any diet or exercise program and when adding any new supplements to your current routine.

EpiCor® is a registered trademark of Embria Health Sciences, LLC.

Sinetrol® Xpur is the property of Fytexia