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Understanding the Antioxidant Astaxanthin
So, have you heard the buzz about this incredible “new” ingredient – Astaxanthin? Well, it’s not really new, but astaxanthin is finally achieving the recognition it deserves as a powerful nutrient that can provide multiple benefits. First, what is...
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What Is a Coenzymated Vitamin? Exploring Coenzymated B12 Benefits
What is a coenzymated vitamin? Learn more about these activated vitamins + the benefits of coenzymated B12 & other vitamins in this Country Life article.
Can You Take Too Much Vitamin B12?
Can you take too much vitamin B12? Although it can be game-changing for energy, cognitive function, & more, it pays to exercise caution. Learn more here.
Magnesium Glycinate vs. Citrate: Which Form Is Best?
Looking for the best form of magnesium? Here, we compare magnesium glycinate vs. citrate & other options + how to find the best supplement.
