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What Does Vitamin C Actually Do?
From supporting the immune system to acting as an antioxidant, Country Life is giving you the low down on vitamin C benefits, how vitamin C supports immunity, and our top recommended vitamin C supplements!
What Vitamins are Immunity Booster Vitamins and Help with the Flu?
With cold and flu season back again, it’s time to put together a natural regimen to support your immune system. In addition to maintaining a healthy diet, drinking plenty of fluids, and getting enough sleep, add a couple of immunity...
Which Is the Best Kind of Magnesium for You?
Learn which magnesium types, such as magnesium citrate and magnesium glycinate, may be best for your wellness needs.
5 Vitamins to Support Immunity
Paying attention to immunity isn’t something that should be reserved for the winter months. So let’s break down the basics of boosting your immunity, and the vitamins that can help support your immune system and keep you healthy. How To...
8 Ways to Boost your Immune Health During Cold and Flu Season
The winter season is officially upon us, but adopting some simple lifestyle tips can give your immune system the boost it needs to help promote your health year-round. 8 Tips for Better Immune Support to enhance your body’s seasonal...
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The Essential Supplements & Vitamins for Women in Their 30s, 40s, and 50s
Did you know women’s nutritional needs change as they get older? Learn about supplements & vitamins to take in your 30s, 40s, and 50s here.
A Complete Guide To Vitamin K2: Benefits, Risks, and Uses
Vitamin K2 is often found alongside vitamin D3 in supplements, but what does it do & how is it different from K1? Learn all about it in the Country Life blog post.Try Our New Hydrating Gummy: MAXI-HAIR® Skin & Nails with Hyaluronic Acid + Biotin
Check out our new MAXI-HAIR® Skin & Nails with Hyaluronic Acid + Biotin gummy with hyaluronic acid and biotin for hydrating and beauty support.
