Blog

Curious about how to improve focus and concentration? You’re in the right place! This week the Country Life spotlight is back on Dr. Audrey Ross - Naturopath, Master Herbalist and Senior National Educator for Country Life Vitamins. We’re recapping the...

For the last 50 years, Country Life Vitamins has been proudly dedicated to providing consumers with reliable nutritional and lifestyle products. From gut health to multivitamins, skincare to physical fitness, we believe in formulating products using only the highest quality...

Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. In this article, Dr. Audrey, Naturopath, Master...

If you’re planning on having a baby or are newly pregnant, you likely have a million questions running through your head. From wanting to know how long pregnancy is and what are common pregnancy symptoms to wondering how to have...

  Dr. Audrey discusses how diet, exercise, and supplement routines can support peak bone mass during early adulthood and perhaps reduce the risk of Osteoporosis later in life by helping to reduce the rate of bone loss. What Is Osteoporosis?...

Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. At the beginning of the year, Dr....

Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. How to Improve Eye Health Dr. Audrey,...

  As women, we know that putting our health first should be a priority. But let’s get real. Life is busy and, like many things, making time to take care of our own needs is easier said than done. Whether...

When it comes to the vitamins and nutrients that help maintain a healthy body, vitamin K doesn’t often get the spotlight. That’s why Country Life is coming in hot with an ode to vitamin K! We’ll talk about what it...

Gentlemen, start your wellness engines - Country Life is coming in hot this month with men’s health and wellness advice, and our top health tips for men! Top 5 Health Tips for Men  We know how easy it is to...

Learn which magnesium types, such as magnesium citrate and magnesium glycinate, may be best for your wellness needs.

This Father’s Day, Country Life is helping readers to put dad’s health first, with a Father’s Day Gift Guide that’s full of our favorite vitamin and supplement recommendations. Keep reading for Father’s Day gift ideas to help keep all the...

  May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift!  This year we’re encouraging our readers to press “pause” on their flower orders and think about treating mom to...

  B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is Vitamin B Complex? Vitamin B complex is essentially a...

When it comes to your health and wellness, the little things you do each day have a big impact. We’re sharing how to make the most of each day with easy wellness rituals to add to your daily routine. 7...

  Getting healthier is a goal shared by numerous people worldwide, but it can mean different things for each one of us. From how to be mentally healthy to implementing healthy nutrition habits and regular fitness routines, we’ve rounded up...