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The Dr. Audrey Series: Men's Health Challenges
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. In this article, Dr. Audrey, Naturopath, Master...
The Ultimate Guide to a Happy & Healthy Pregnancy Journey
If you’re planning on having a baby or are newly pregnant, you likely have a million questions running through your head. From wanting to know how long pregnancy is and what are common pregnancy symptoms to wondering how to have...
The Dr. Audrey Series: Bone Health
Dr. Audrey discusses how diet, exercise, and supplement routines can support peak bone mass during early adulthood and perhaps reduce the risk of Osteoporosis later in life by helping to reduce the rate of bone loss. What Is Osteoporosis?...
The Dr. Audrey Series: Weight Loss Journey
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. At the beginning of the year, Dr....
The Dr. Audrey Series: Supporting Eye and Skin Health
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. How to Improve Eye Health Dr. Audrey,...
11 Best Health Tips for Women
As women, we know that putting our health first should be a priority. But let’s get real. Life is busy and, like many things, making time to take care of our own needs is easier said than done. Whether...
Everything You Need to Know About Vitamin K
When it comes to the vitamins and nutrients that help maintain a healthy body, vitamin K doesn’t often get the spotlight. That’s why Country Life is coming in hot with an ode to vitamin K! We’ll talk about what it...
How to Have Healthy Skin: 3 Expert Tips
Let’s talk about skin. Everyone strives for that beautiful glow, but where exactly does it come from? We wish there was one simple solution, but the truth is: there’s way more involved, than just the things you apply topically....
The 5 Most Important Health Tips for Men
Gentlemen, start your wellness engines - Country Life is coming in hot this month with men’s health and wellness advice, and our top health tips for men! Top 5 Health Tips for Men We know how easy it is to...
Which Is the Best Kind of Magnesium for You?
Learn which magnesium types, such as magnesium citrate and magnesium glycinate, may be best for your wellness needs.
The Best Father's Day Gift Guide
This Father’s Day, Country Life is helping readers to put dad’s health first, with a Father’s Day Gift Guide that’s full of our favorite vitamin and supplement recommendations. Keep reading for Father’s Day gift ideas to help keep all the...
The Perfect Healthy Mother's Day Gift Guide
May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift! This year we’re encouraging our readers to press “pause” on their flower orders and think about treating mom to...7 Great Reasons to Take Vitamin B
B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is Vitamin B Complex? Vitamin B complex is essentially a...
Daily Wellness Rituals to Add to Your Routine
When it comes to your health and wellness, the little things you do each day have a big impact. We’re sharing how to make the most of each day with easy wellness rituals to add to your daily routine. 7...
8 Steps You Can Take to Be Healthier Year-Round
Getting healthier is a goal shared by numerous people worldwide, but it can mean different things for each one of us. From how to be mentally healthy to implementing healthy nutrition habits and regular fitness routines, we’ve rounded up...
The Health Benefits of Taking a Daily Multivitamin
They say that you are what you eat, and today’s world of processed food has many of us feeling less than our best. Taking a daily multivitamin can help you meet your nutritional needs — even when your diet happens...
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Blog posts
What’s The Difference Between Ubiquinol And CoQ10?
What’s the difference between CoQ10 and ubiquinol? Ubiquinol is one form of CoQ10. Learn more in this complete guide.
Do Vitamins Expire?
Wondering if that forgotten bottle of multivitamins is safe to take? Learn everything you need to know about whether vitamins expire.
What Are The Skin And Overall Health Benefits Of Drinking Water?
Drinking enough water is one of the best ways to support health. Discover the skin & overall health benefits of drinking water in this helpful guide.
