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Dr. Audrey: Supporting Focus and Memory For Kids & Adults
Curious about how to improve focus and concentration? You’re in the right place! This week the Country Life spotlight is back on Dr. Audrey Ross - Naturopath, Master Herbalist and Senior National Educator for Country Life Vitamins. We’re recapping the...
The Great List
For the last 50 years, Country Life Vitamins has been proudly dedicated to providing consumers with reliable nutritional and lifestyle products. From gut health to multivitamins, skincare to physical fitness, we believe in formulating products using only the highest quality...
The Dr. Audrey Series: Men's Health Challenges
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. In this article, Dr. Audrey, Naturopath, Master...
Daily Supplements for Women's Health
The Top Women’s Health Supplements While eating healthy foods can help women get many of the essential nutrients they need, women’s health supplements are often beneficial to take in addition to a well-balanced diet. Incorporating the right supplements into their...
The Ultimate Guide to a Happy & Healthy Pregnancy Journey
If you’re planning on having a baby or are newly pregnant, you likely have a million questions running through your head. From wanting to know how long pregnancy is and what are common pregnancy symptoms to wondering how to have...
The Dr. Audrey Series: Bone Health
Dr. Audrey discusses how diet, exercise, and supplement routines can support peak bone mass during early adulthood and perhaps reduce the risk of Osteoporosis later in life by helping to reduce the rate of bone loss. What Is Osteoporosis? Osteoporosis...
The Dr. Audrey Series: Weight Loss Journey
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. At the beginning of the year, Dr....
The Dr. Audrey Series: Supporting Eye and Skin Health
Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. How to Improve Eye Health Dr. Audrey,...
11 Best Health Tips for Women
As women, we know that putting our health first should be a priority. But let’s get real. Life is busy and, like many things, making time to take care of our own needs is easier said than done. Whether you’re...
Everything You Need to Know About Vitamin K
When it comes to the vitamins and nutrients that help maintain a healthy body, vitamin K doesn’t often get the spotlight. That’s why Country Life is coming in hot with an ode to vitamin K! We’ll talk about what it...
How to Have Healthy Skin: 3 Expert Tips
Let’s talk about skin. Everyone strives for that beautiful glow, but where exactly does it come from? We wish there was one simple solution, but the truth is: there’s way more involved, than just the things you apply topically. That’s...
The 5 Most Important Health Tips for Men
Gentlemen, start your wellness engines - Country Life is coming in hot this month with men’s health and wellness advice, and our top health tips for men! Top 5 Health Tips for Men We know how easy it is to...
Which Is the Best Kind of Magnesium for You?
Magnesium is a vitally important mineral that plays a role in over 300 enzyme reactions in the human body - serving to support muscle and nerve function, as well as a healthy immune system! While it’s commonly found in foods...
The Best Father's Day Gift Guide
This Father’s Day, Country Life is helping readers to put dad’s health first, with a Father’s Day 2021 Gift Guide that’s full of our favorite vitamin and supplement recommendations. Keep reading for Father’s Day gift ideas to help keep all...
The Perfect Healthy Mother's Day Gift Guide
May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift! This year we’re encouraging our readers to press “pause” on their flower orders and think about treating mom to self-care...
7 Great Reasons to Take Vitamin B
B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is Vitamin B Complex? Vitamin B complex is essentially a well-rounded...
Daily Wellness Rituals to Add to Your Routine
When it comes to your health and wellness, the little things you do each day have a big impact. We’re sharing how to make the most of each day with easy wellness rituals to add to your daily routine. 7...
8 Steps You Can Take to Be Healthier Year-Round
Getting healthier is a goal shared by numerous people worldwide, but it can mean different things for each one of us. From how to be mentally healthy to implementing healthy nutrition habits and regular fitness routines, we’ve rounded up some...
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Identifying and Selecting the Right Magnesium
Magnesium is a very important mineral that is gaining some much-deserved recognition. You see, magnesium is a necessary component for over 300 different functions in the body including (but not limited to) muscles contraction, nerve signaling, muscle relaxation, heart health,... Why We Need Omega 3 Fatty Acids
You’ve probably heard the term “Good Fats” but do you know what that means? Or do you know why we need “Good Fats” in our diet? Let’s examine the Omega 3 and Fatty Acid categories of supplements. First, what ARE...The Special Needs of Mature Hair
No matter our age, our hair and its healthy appearance is something many of us pay attention to and is an expression of our personality. In our 20’s and 30’s many of us may not have been focused on our...
