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Learn which magnesium types, such as magnesium citrate and magnesium glycinate, may be best for your wellness needs.

This Father’s Day, Country Life is helping readers to put dad’s health first, with a Father’s Day Gift Guide that’s full of our favorite vitamin and supplement recommendations. Keep reading for Father’s Day gift ideas to help keep all the...

When it comes to maintaining health, there are few things more important than establishing a happy nighttime routine and getting adequate amounts of sleep.    Our bodies rely on different vitamins and naturally-produced hormones like melatonin to support healthy sleep...

  May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift!  This year we’re encouraging our readers to press “pause” on their flower orders and think about treating mom to...

Paying attention to immunity isn’t something that should be reserved for the winter months. So let’s break down the basics of boosting your immunity, and the vitamins that can help support your immune system and keep you healthy.  How To...

Taking certain fitness supplements can help you make the most of your workout routine by supporting your performance and endurance. We’ve rounded up some of our favorite health and fitness supplements to help you achieve all of your fitness goals....

  B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is Vitamin B Complex? Vitamin B complex is essentially a...

  The winter season is officially upon us, but adopting some simple lifestyle tips can give your immune system the boost it needs to help promote your health year-round. 8 Tips for Better Immune Support to enhance your body’s seasonal...