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Sep 10, 2021
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The Dr. Audrey Series: Supporting Eye and Skin Health

Disclaimer: Country Life Vitamins and Dr. Audrey do not diagnose, treat or prescribe. We aim to give you useful information to help you develop your own supplement routine that addresses your unique needs. How to Improve Eye Health Dr. Audrey,...

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Sep 09, 2021
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11 Best Health Tips for Women

As women, we know that putting our health first should be a priority. But let’s get real. Life is busy and, like many things, making time to take care of our own needs is easier said than done. Whether you’re...

Aug 04, 2021
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Everything You Need to Know About Vitamin K

When it comes to the vitamins and nutrients that help maintain a healthy body, vitamin K doesn’t often get the spotlight. That’s why Country Life is coming in hot with an ode to vitamin K! We’ll talk about what it...

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Jul 27, 2021
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How to Have Healthy Skin: 3 Expert Tips

Let’s talk about skin. Everyone strives for that beautiful glow, but where exactly does it come from? We wish there was one simple solution, but the truth is: there’s way more involved, than just the things you apply topically. That’s...

Jul 26, 2021
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The 5 Most Important Health Tips for Men

Gentlemen, start your wellness engines - Country Life is coming in hot this month with men’s health and wellness advice, and our top health tips for men! Top 5 Health Tips for Men We know how easy it is to...

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Jun 29, 2021
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The Vitamins and Supplements Your Body Needs to Support Your Mental Health

When it comes to discussing the everyday benefits of vitamins and supplements, the conversation typically revolves around how they can support your physical health. But what about vitamins and supplements for your mental health? Today we’re digging deep into moods...

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Jun 17, 2021
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Which Is the Best Kind of Magnesium for You?

Magnesium is a vitally important mineral that plays a role in over 300 enzyme reactions in the human body - serving to support muscle and nerve function, as well as a healthy immune system! While it’s commonly found in foods...

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Jun 09, 2021
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What Does Vitamin C Actually Do?

Let’s talk about vitamin C. We’re often told that we need it, but do we actually know how it helps to maintain a healthy body? From supporting the immune system to acting as an antioxidant, Country Life is giving you...

Jun 06, 2021
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The Best Father's Day Gift Guide

This Father’s Day, Country Life is helping readers to put dad’s health first, with a Father’s Day 2021 Gift Guide that’s full of our favorite vitamin and supplement recommendations. Keep reading for Father’s Day gift ideas to help keep all...

Jun 04, 2021
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The Best Nighttime Routine to Help You Wake Up Feeling Refreshed

When it comes to maintaining health, there are few things more important than establishing a happy nighttime routine and getting adequate amounts of sleep. Our bodies rely on different vitamins and naturally-produced hormones like melatonin to support healthy sleep patterns,...

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Apr 27, 2021
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The Perfect Healthy Mother's Day Gift Guide

May is right around the corner, which means that it’s time to start searching for the perfect Mother’s Day gift! This year we’re encouraging our readers to press “pause” on their flower orders and think about treating mom to self-care...

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Apr 23, 2021
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5 Vitamins to Support Immunity

Paying attention to immunity isn’t something that should be reserved for the winter months. So let’s break down the basics of boosting your immunity, and the vitamins that can help support your immune system and keep you healthy. How To...

Mar 31, 2021
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8 Supplements to Support Your Fitness Goals

Taking certain fitness supplements can help you make the most of your workout routine by supporting your performance and endurance. We’ve rounded up some of our favorite health and fitness supplements to help you achieve all of your fitness goals....

Feb 27, 2021
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7 Great Reasons to Take Vitamin B

B vitamins are known to increase your energy support, but their benefits don’t stop there. We’re sharing seven lesser-known reasons to add vitamin B to your daily diet. What is Vitamin B Complex? Vitamin B complex is essentially a well-rounded...

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Feb 25, 2021
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8 Ways to Boost your Immune Health During Cold and Flu Season

The winter season is officially upon us, but adopting some simple lifestyle tips can give your immune system the boost it needs to help promote your health year-round. 8 Tips for Better Immune Support to enhance your body’s seasonal defense...

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Feb 20, 2021
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6 Vitamins to Enhance Your Beauty Routine

Ready to upgrade your daily beauty routine? Let’s get glowing! We’re sharing the best beauty vitamins for your skin, hair and nails to help you look and feel your very best. The Best Beauty Supplements to Start Taking Now 1....

Feb 17, 2021
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Daily Wellness Rituals to Add to Your Routine

When it comes to your health and wellness, the little things you do each day have a big impact. We’re sharing how to make the most of each day with easy wellness rituals to add to your daily routine. 7...

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Feb 16, 2021
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Prebiotics vs. Probiotics: What’s the Difference?

When it comes to improving your gut health, prebiotics and probiotics are two essential digestive supplements worth knowing. But what exactly does each one do, and how do they keep your gut healthy and happy? We’re taking a look at...

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Mar 12, 2024
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What are Antioxidants, and What Foods Are High in Antioxidants?

With the term “antioxidants” frequently appearing on magazine covers and blog articles (like this one), we’ve all come to realize that antioxidants play an important role in our overall health. However, it may not be clear exactly what antioxidants are and how they help...

Mar 12, 2024
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Can You Bring Vitamins on a Plane?

If taking daily vitamins is part of your wellness routine and you have an upcoming flight scheduled, you may be wondering if you can bring vitamins on a plane. According to the TSA website, you’re allowed to pack vitamins in both...

Mar 12, 2024
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When Selecting a Multivitamin, What Information Should Be Considered?

If you’re looking for one vitamin that provides various benefits, a good multivitamin is a great choice. Multivitamins are made up of a mix of vitamins and minerals that are essential for good health. They can help to fill in any...

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